5 Circles Mindfulness
Beginners may or may not have taken swimming lessons before. They may wonder why they're stuck. They feel that their fear has not been addressed. They know there must be a way to learn to swim. They're willing to try something "new." They want to learn at their own pace and they know that here, they can.
As you have noticed, it's difficult to learn what to do with your arms and legs if you're afraid you might not live. This course proves to you that you'll live! Have fun proving it to yourself. We start at the beginning and skip no steps. It is literally impossible to fail if you try our system. To push yourself is to not use the system. We cover all the shallow water skills you need while you remain happy! Begin to learn how to be at ease in the deep.
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