5 Circles Mindfulness
Ultra Beginners are not interested in going to the deep end in their first course with us. They want to get started. They want to be assured that yes, they can learn. They want to learn what our process is and to have breakthroughs that convince them that they, too, are born swimmers. They may feel as though there is something very deep to be healed.
This course is exactly like our Beginning Course except that it goes more slowly and does not intend to enter deep water. Not that you're prevented from going there! We use the same Beginnning Course Handbook, have the same conversations and make the same points . You spend more time in the very shallow water and less time in standard depths. You're with your swimming people.
The Ultra Beginning course is given in Sarasota, Florida over 5 days.
8 three-hour classes of 1 hour on land followed by 2 hours in warm water
Register 120 days or more in advance to receive a discount of $50, deducted when your balance is paid.
A nonrefundable deposit of $150 holds your space in class.
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