5 Circles Mindfulness, LLC, Sarasota, Florida

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Learning looks like this

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5 Circles Learning Diagram



Speaker, Author, Trainer

After thirty-six years of teaching afraid adults to swim, 

"Melon" (Mary Ellen) Dash sits at the cutting edge of  the technology of teaching afraid adults to swim. It's healing deep-water fear without struggle. Panic is the main cause of drowning for adults. She speaks on a mindfulness tool called The 5 Circles, a new explanation of panic and learning.  You can learn to teach panic prevention. Be successful teaching afraid adults anything. 

Why The 5 Circles?

The cutting edge of overcoming fear of water has nothing to do with the water and everything to do with mindfulness: gaining the ability to remain in complete control in the presence of deep water. Offer a new approach to  panic and learning with an inspired understanding of the definition of mindfulness— and how it turns panic and learning around every time.

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