5 Circles Mindfulness, LLC
Learning looks like this
5 Circles: The Spiritual Steps of Learning
Author, Trainer, Speaker
After thirty-six years of teaching, "Melon" (Mary Ellen) Dash sits at the cutting edge of the technology of teaching afraid adults to swim. It is healing deep-water fear without struggle. Panic is the main cause of drowning for adults. She speaks on her mindfulness tool called The 5 Circles. It's an explanation of panic and learning, demonstrating that they are two sides of the same coin. Afraid adults can overcome fear and learn virtually anything.
Why The 5 Circles?
The cutting edge of overcoming fear of water has nothing to do with the water and everything to do with mindfulness: gaining the ability to remain in complete control in the presence of deep water. Offer a new approach to panic and learning with an inspired understanding of the definition of mindfulness— the antidote to panic every time.
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