5 Circles Mindfulness
SloMo (for Slow motion) students are not interested in going to the deep end in their first course with us. They want to get started. They want to be assured that yes, they can learn. They want to learn what our process is and have breakthroughs that convince them that they, too, are born swimmers. They may feel as though there is someth
SloMo (for Slow motion) students are not interested in going to the deep end in their first course with us. They want to get started. They want to be assured that yes, they can learn. They want to learn what our process is and have breakthroughs that convince them that they, too, are born swimmers. They may feel as though there is something very deep to be healed. They say, "You can't go too slowly for me!"
Covid protocol is in place. All instruction takes place with our new invention (Floatbar and Tether) allowing you to feel safe and secure though the instructor is 6 feet away.
This course is exactly like our Essentials 1 Course except that it goes more slowly and does not intend to enter deep water. Not that you're prevented from going there! We use the same Essentials 1 Course Handbook, have the same conversations and make the same points . You spend more time in the very shallow water and less time in standard depths. You're with your swimming people.
The Essentials SloMo course is given in Sarasota, Florida over 5 days.
24 hours
5 days/$999
8 three-hour classes of 1 hour on land followed by 2 hours in warm water
A nonrefundable deposit of $200 holds your space in class.