5 Circles Mindfulness
People wonder how to overcome fear and how to ensure learning.
They know how to manage fear, but that's not satisfying. They want healing.
When they hear the answer, you can hear a pin drop.
Speaking about topics that resulted in her book, Conquer Your Fear of Water (2006) and her DVD, The Miracle Swimmer, (2000), she explains in stunningly simple terms truths we never thought of in such a clear way. The simplicity helps us understand what we need to do next.
She has spoken at three World Aquatic Health conferences, the American Swimming Coaches' Association Clinic, the National Recreation and Parks meeting, U.S. Swim School Association national conferences, Rotary and Kiwanis Club luncheons, HOA presentations, and swim schools. She's been a Toastmaster.
The 5 Circles—the very definition of mindfulness, yet still under the radar—provides the solution to many problems.
The World Health Organization says drowning is a worldwide epidemic. The world shakes its head when ferries sink or kids drown. We can defeat drowning. It's not about kids.
There are four things that guarantee learning for normally-abled people.
There's muscle fatigue and there's injury. How do you know which is which as you work out? When should you stop?
Speaking to audiences who specifically want to know a proven way to overcome panic
The deepest definition of honesty is staying true to yourself. Explore the spirituality of honesty.
There's a way to be successful 100% of the time. It's been proven since 1983.
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